Wellbeing Activities Booklet 2024

Wellbeing Walks

Feel like you need a break off campus to clear your head and get your steps in while taking in our beautiful Welsh countryside? Active Wellbeing has a list of walking routes across South Wales that you can complete. From Manor houses to the Brecon Beacons, walks can be catered to all abilities. This is weather dependent.

Active Wellbeing Gym Inductions

Active Wellbeing has small gyms that are staffed by the Wellbeing Team through the week. These gyms have been put together and are always being developed using staff and student feedback. Gym opening times are listed on the Enrichment Activity Calendar and in the monthly tutorial. To use the gyms you will need to have a Gym Induction. These are available all year round from a member of the Active Wellbeing Team. The Active Wellbeing team are qualified gym instructors and can show you how to use the kit, how to perform exercises safely and help you with any of your fitness goals if you need a helping hand.

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